So I posted my weigh in yesterday of a gain. Not a big deal, I can handle that. I have reread some inspiring "About Me" stories and got my mojo back!!!
I got up this morning at 5 and I fed my baby boy and got him all comfy on his play mat and I looked at the clock, 5:15...still had time. Still had time to put on my shoes and do intervals on the treadmill...AND I DID! :) I am so happy with myself! Working out in the morning is very hard for me. I am always telling myself how I don't have time and I will be late and blah blah blah!! But me, my health and I are more important than blah blah blah! So I did 15 minutes, better than nothing!!! I got my heart rate up and moving...I feel good!
Then, at lunch, I did this...
I walked to the local track about 13 or 14 minutes away and I walked the corners and jogged the straight stretches. I had a meeting right after my lunch hour so I only got in 2 laps and then I had to head back. I probably could have done another lap but I didn't want to be late and all sweaty, so I played it safe. I felt good too!!!
I am going to kick that gain to the curb!!! :)
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