Again...

Have started again and again...weight loss, organizing, keeping life simple...the list goes on and on. I am human and can only take one step at a time. I want to share my stories of life and get feedback on how to make the best of it.

Showing posts with label track. Show all posts
Showing posts with label track. Show all posts

Wednesday, September 14, 2011

Off to the races!

Or so it felt!  :)  I did day 1 of week 3 of the C25K and holy smokies it was tough! I never thought I would be doing this and I have started this program many times to only stop after week 1, so I have hit a milestone and I feel the need to carry on!!  I have downloaded a program to my phone so I have a little voice telling me to jog and to walk.  I need a play list though and I think then my negative thoughts won't be so daunting to me and it will be easier.  Today though, I just kept telling myself how good I was going to feel and that if Tricia can do it so can I!

It is about time to do measurements again.  I feel different so I want to know what the difference is! LOL! :)  But in the meantime, I took a pic of myself in the mirror after I changed back into my clothes after my lunch time workout.  Here is a pic of now...


 And here is me before...hmmm.  maybe i should pose like the one below and see??? I don't really see a difference! LOL!  and gee, my phone takes crappy pictures! 
So until next time folks...I am going to bask in the glory of finishing my workout and eat lunch! ;)  

Wednesday, September 7, 2011

Oh Ya!! Go Me!

So I posted my weigh in yesterday of a gain.  Not a big deal, I can handle that.  I have reread some inspiring "About Me" stories and got my mojo back!!! 

I got up this morning at 5 and I fed my baby boy and got him all comfy on his play mat and I looked at the clock, 5:15...still had time.  Still had time to put on my shoes and do intervals on the treadmill...AND I DID! :)  I am so happy with myself!  Working out in the morning is very hard for me.  I am always telling myself how I don't have time and I will be late and blah blah blah!!  But me, my health and I are more important than blah blah blah!  So I did 15 minutes, better than nothing!!!  I got my heart rate up and moving...I feel good!

Then, at lunch, I did this...
I walked to the local track about 13 or 14 minutes away and I walked the corners and jogged the straight stretches.  I had a meeting right after my lunch hour so I only got in 2 laps and then I had to head back.  I probably could have done another lap but I didn't want to be late and all sweaty, so I played it safe.  I felt good too!!! 

I am going to kick that gain to the curb!!!  :)