So I just weighed in on the challenge blog. I have lost a pound to bring me to 184.
My weekend was great! I finished my 5K in 41 minutes, and I jogged a good portion of it. I went at it alone but I had Trisha in my sights the whole way. Everyone was so nice!!! Next year, I am jogging the whole thing! I was sore for the next three days! My shins felt like the bone was bruised and I couldn't even touch my them!! My ankles were sore and couldn't twist them around. I made sure before the race that I stretched out really good in those areas because I knew doing my mock run that they would hurt. I think, well I know, that I need to work on form and breathing. I mentioned in the other blog that I had EIA (exercise induced asthma) before, and I know it doesn't just go away but I haven't had to use an inhaler for many years. Course I don't think I have ever done anything this intense for quite sometime! But I had the wheezes for that night and the next day. I am seeing about a refill on my inhaler! See how that helps my endurance!
Yesterday, I did my lunchtime workout and went to the bleachers and then for a long walk. My thighs are feeling it today!
Tomorrow is my daughters Jog A Thon and I am going to see about doing a couple laps with her! We shall see, she is pretty quick!
I haven't written down my food the last couple of days. But I haven't went over 1300 calories because I eat the same things everyday! ;) Tonight is NOT leftover night, so I am tracking today.
I am going through a phase where I need to declutter, everything. I want to simplify my life a tad bit. So at home I have boxes that I am going to go through each room and see what I can throw away and/or donate and/or store in storage. Our house is small and we don't have any extra space and I feel cramped! I also need to give my jeep a good cleaning on the inside. And I am going to work on my procrastination. I think that goes hand in hand in decluttering! :)
No comments:
Post a Comment