After losing weight I see that some people fall of the wagon so to say. What is it that made you fall? What made you think it was on again to eat unhealthy or not exercise? What was your trigger?
If we work so hard at losing weight and striving at healthy eating and exercise so that it is our way of life, why do we give it up?
I have to admit I have gained and I believe I am back at 186. But with eating clean for the last couple of days I hope to see a little change in the scale tomorrow and even more next Wednesday. I have a banquet to go to this weekend but I will bring my own foods just in case my options are slim. I am going to have my husband there I help me and tell me no if need be lol! And also it is PMS time. So now wonder I am wanting chocolate!!!
What will the scale say tomorrow?
No comments:
Post a Comment